Strength is an important concept on which not only the physical, but also the psycho-emotional health of a man depends. It involves many factors. This is not only a state of erection, but the duration and quality of intercourse. Power changes throughout life. It is important to understand what foods and lifestyle can negatively affect men's erectile function.
What is power?
The science of andrology deals with a deep study of the effect on male potency, physiological changes and diseases of the male sexual and reproductive sphere. The doctor makes appointments in various directions - this is sexopathology and urology, psychology and neurology, endocrinology.
Andrology deals with erectile dysfunctions, sexual disorders, reduced libido, problems affecting male potency, correcting aesthetic defects of the genitals. Power in a man's life plays a key role, it is a big mechanism.
Sometimes it breaks for no apparent reason. However, energy balance, anti-depressants, emotional and mental effects are more related to men's problems than body disease. The effect on power can be caused by two main reasons - these are organic disorders and psychological state.
Psychological causes of disorders
The psychogenic factor depends on age, temperament, upbringing, presence of complexes, neuropsychic state, resistance to stress.
Age changes
Age makes its own adjustments to a man's body, this is, first of all, a decrease in testosterone production, which affects potency. Nevertheless, andrologists believe that the normal increase in the number of years is a factor that does not affect potency. Weakness in bed depends on the general condition of the body and existing chronic diseases.
activity and obesity
Excess body weight is not only an aesthetic problem. Obesity, risk of reduced sex drive and loss of male potency due to lack of testosterone. Obesity leads to diseases, it is a constant need to take drugs, for example, a drug for pressure. Being overweight can affect your cholesterol levels. As a result, hepatitis may develop.
Sex and alcohol
As a rule, alcohol addiction appears at a young age. Young people think little of what has a bad effect on power. Harmless energy drinks, alcohol consumption then become a habit. Bad mood, physical stress make you take energy drinks or antidepressants. Excessive "liquor" affects the cerebral cortex, testosterone production decreases, erection decreases.
Smoking
Nicotine has a negative effect on sperm motility. It's not just the nicotine in cigarettes. Not all men know how hookah affects their sexual abilities. Now the hookah is rather a tribute to fashion. A man who smokes a hookah does not only experience positive emotions. Nicotine with the smoke that passes through a hookah is saturated with moisture and becomes heavier. Nicotine stays in the lungs for a long time. Men who frequently smoke hookahs inhale the same amounts of nicotine as when they smoke regular cigarettes. Subtly, this leads to a decrease or complete absence of sexual desire.
Bad Habits
Self-satisfaction or masturbation is more inherent in adolescence. If an adult man begins to masturbate even in the presence of a sexual partner, this leads to the exhaustion of male forces. Obsessive masturbation leads to premature ejaculation during normal intercourse. Masturbating several times a day requires sperm production, the body consumes vitamins and minerals.
Taking drugs can have a very negative effect on male potency. Over time, a dose of marijuana leads to a decrease in sexual reflexes, reduces the production of hormones. Cannabis in a cigarette consistently leads to a reduction in erection.
Organic disorders
A decrease in potency can be related to endocrine disorders, acute and chronic diseases, pathologies of the male reproductive system, pelvic diseases, injuries and medication.
Diseases of men
It is the prostate gland that produces a secret that protects sperm from a reactive acidic environment and promotes their motility. Its normal function is to provide ejaculation. With prostatitis, the cells that produce the secret are replaced by connective tissue, the erection decreases and it is difficult to restore the level of potency. The effect of prostatitis on potency is provided by chemotherapy, the need for which arises during oncological processes in the prostate.
Often a man has a disease such as varicose veins. This is an extension of the veins of the spermatic cord. With the disease, the functions of blood vessels and valves are disturbed, stagnation of venous blood occurs. It is impossible to say categorically that varicocele affects potency. In this case, there is a risk of developing infertility, despite the effect of varicocele on potency.
Diseases of the small pelvis
Usually, the initial stage of hemorrhoids does not cause changes in the functioning of the reproductive system. During a hemorrhoid flare-up, a man feels discomfort and pain due to tension in the muscles of the perineum. The effect of hemorrhoids on potency is reflected on the emotional level, as a result of which the erection is reduced or disappears completely. Power and hemorrhoids give a man dissatisfaction and pain. Hemorrhoids contribute to the development of psycho-emotional disorders of a man's sexual life.
Another very unpleasant disease is inguinal hernia. Does inguinal hernia affect strength and general body condition? The herniated sac leads to bowel disorder, bladder dysfunction, leads to the development of erectile dysfunction, reduces sexual desire.
Similar problems arise when the intervertebral disc loses its elasticity, there is an intervertebral hernia. In addition to power violations, there are back pains and involuntary urination.
Hypertension
Arterial hypertension affects all organs and systems, including the reproductive. The rate of cardiovascular disease in men is steadily increasing. But increasing the pressure does not directly affect the power. Medicines for hypertension are taken continuously, they act on sexual desire and reduce erections. With hypertension, there is no complete filling of the penile vessels with blood.
The effect of other drugs
Most infectious diseases are treated with antibiotics. Antibiotics, like any other medicine, have side effects. In addition to affecting the pathogenic flora, they have a negative effect on the kidneys, the organs of the gastrointestinal tract and the genital area. They lead to transient disorders, especially in the treatment of venereal diseases. Rarely, sexual desire and potency are not restored.
Folk recipes
Thyme and thyme are related plants. Thyme is considered an active aphrodisiac. By increasing potency, thyme gives courage to a man in relation to a woman. Thyme is used in the form of tea, rich in trace elements, vitamins. Thyme is essential for improving sperm quality.
Such grass as motherwort is similar in its action to valerian. Motherwort has a calming effect. Despite this fact, motherwort increases sexual desire, virility and erection. Therefore, the mother herb is part of many herbal preparations. Motherwort relieves fears of sexual impotence.
Parsley is a unique spice rich in vitamins and trace elements, which has a particularly positive effect on the adrenal glands that regulate male sex hormones.
The effect of honey on potency is invaluable. By taking two spoons of honey daily, the male reproductive system is kept in excellent condition, impotence is prevented. A product like sour cream affects the activity in the most effective way. This is due to the presence of folic acid, which has a positive effect on the hormonal composition of the male body.
The bath is an active stimulant of sexual desire and potency. Steam bath with herbal aromas, broom massage, contrast shower have a positive effect on health. The effect of a bedside lamp on a person's libido can be two-fold. Puritan men prefer to have sex in the dark, unlike modern couples. Some men stimulate their erections with ways like love lyrics and even pornography.